239. Support Your Health AND Business With These Key Lifestyle Shifts with Kitty Blomfield

Published: Aug. 9, 2022, 4 p.m.

b'Kitty Blomfield gets it. From crash diets to intense exercise \\u2013 she tried it all. In this week\\u2019s episode, she\\u2019s debunking some of the most widespread myths about nutrition and sharing her secrets so you can live a truly healthy lifestyle.\\nPlus \\u2013 she\\u2019s unpacking why prioritizing your health needs to become a non-negotiable + sharing the key pivots you can make TODAY to become a healthier you.\\xa0\\nIf you\\u2019ve tried everything for in wellness journey + nothing seems to work, or if you know you need to shift your lifestyle so it supports your health and your business \\u2013\\xa0this episode is for you.\\xa0\\nHighlights:\\n\\nDebunking the most widespread myths about nutrition (and sharing what you REALLY need to know).\\n\\nHow Kitty made a massive career pivot + how you can, too.\\n\\nWhy prioritizing your health is critical for your business + key lifestyle shifts you can start to make \\u2013 today.\\xa0\\n\\n\\nLinks:\\n\\n\\nSatur\\xe9e Skincare \\u2014 Use code BOSSBABE for 10% off\\n\\n\\nNuStrength \\u2014 Use code BOSSBABE for 10% off $5000\\n\\nPodcast: Weight Loss For Women\\n\\n\\nNuStrength 7-Day Challenge\\xa0\\n\\nNuStrength Insyte App\\n\\n\\nFollow:\\n\\nbossbabe: @bossbabe.inc\\n\\n\\nDanielle Canty: @daniellecanty\\n\\n\\nKitty Blomfield Instagram: @kittyblomfield\\n\\n\\nSatur\\xe9e Instagram: @saturee_official'