BROADCASTS.com

b'On today\\u2019s episode, Lee and I dive into a plethora of topics head on. The general theme of each topic being mental, physical, and emotional well being. Life can be hard, and it didn\\u2019t come with an instruction manual. No more brushing mental health under the rug. The time is now to take the reigns back on your life by prioritizing your mental health. This is the most supported we have ever been in history doing so. Especially for men. Many of you know I am an advocate for suicide prevention and relief. For those of you who don\\u2019t know, I lost my father to suicide December 17th of 2019. This followed by the global pandemic put even more emphasis on how important taking care of our mental health is. Once I started my blog, bloomiebrained.com I knew that I would eventually want to get into interviewing interesting characters whom I believe possess an important message that could be shared globally. When Lee contacted me about being on the podcast, I noticed that the first three number\\u2019s for his cellphone are the same as my Dad\\u2019s birthday. This was a synchronicity I simply could not ignore, so I decided he would be the first ever guest on the show! I hope that you enjoy listening. Don\\u2019t forget to subscribe, and checkout the blog if it compels you. Peace and love. Lee\\u2019s page is @thealchemistlee on Instagram.'