277-You Don’t Have to Love Your Body

Published: March 4, 2021, 2 p.m.

What you’ll learn listening to this episode: 

>Why I fail attempting to love my body 
>How diet brain plays into our body’s perspective 
>How to trade body love for body respect 
>The path towards body respect

You can find all the info and links about this episode at https://www.stephaniedodier.com/episodes/you-dont-have-to-love-your-body/