Ep. 77 ft. Robyn Youkilis - Go With Your GUT: Being Thin from Within & Letting Your Intuition Guide Your Fork

Published: Feb. 28, 2018, 4 p.m.

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Jordan chats with Robyn Youkilis, an expert in holistic digestive health and the author of two incredible gut health books, Go With Your Gut and the brand-new (as in THIS WEEK new!) Thin From Within.

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Despite many mutual friends, Jordan and Robyn met while recording this ep\\u2026 but you would never guess based on the energy in this episode (#FriendsAtFirstSight)!! Robyn has an AMAZING, intuitive ability to connect on a deep level with the people she\\u2019s talking to and working with, as you\\u2019ll see when she asks a few questions (and gets responses!) from Jordan\\u2019s body!

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Robyn also answers all of Jordan\\u2019s questions about balancing the flora in our gut and just generally treating our tummies as best as possible, and then we dig into her new book. Jordan LOVES how Robyn is disrupting the conversation around being thin \\u2013 because thin isn\\u2019t a dirty word, it\\u2019s simply a feeling from within! The feeling of LIGHTNESS and vibrancy. Robyn is empowering people to find their happiest, healthiest, and most vibrant sense of self, and we are stoked to share that with all of you!

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We\\u2019d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. We love how they focus on inner beauty, and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don\\u2019t forget to use the discount code SOUL at checkout to get 20% off your first order!

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Jordan also wants to tell you about something she\\u2019s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) \\u2013 and it\\u2019s so good for your body that it\\u2019s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.

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For more info, visit: www.TheBalancedBlonde.com/podcast

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