Podcasts Culture The Art of Manliness The Cold Water Swim Cure

The Cold Water Swim Cure

Published: May 9, 2022, 4:43 p.m.

b'Have you ever driven along the coastline, or walked by a local pond or lake and thought about taking a dip, but felt hesitant about swimming in what you know is cold water? My guest today, who argues that cold water swimming is one of the very best things you can do for your mental and physical health, will inspire you to finally take the plunge.\\n\\nHis name is Dr. Mark Harper and he\\u2019s an anesthesiologist and the author of Chill: The Cold Water Swim Cure.'