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b"A lot of us have niggling bodily pains. A bum knee, a tight hip, an achy back. My guest would say that the cause of those maladies, as well as their cure, can likely be traced to a common source: your\\xa0posture.\\n\\nHis name is\\xa0VinhPham\\xa0and he's a physical therapist and the author ofSit Up Straight: Future-Proof Your Body Against Chronic Pain with 12 Simple Movements."