#520: The Surprising Origins and Prevalence of Bigorexia and Male Body Image Issues

Published: June 26, 2019, 4:21 p.m.

b'We typically associate body image issues with women. But my guest today says that a quarter of people with eating disorders are male and that there are millions of men in America silently struggling with and obsessing over how they look -- even to the detriment of their health, careers, and relationships. His name is Dr. Roberto Olivardia. He\'s a professor of clinical psychology at Harvard and the co-author of the book\\xa0The Adonis Complex:\\xa0How to Identify, Treat, and Prevent Body Obsession in Men and Boys.\\xa0We begin our conversation discussing how the "Adonis Complex" manifests itself in men and why male body image disorders are a fairly recent phenomenon. Roberto and I then dig into how the ideal male body has changed over the past few decades and how we\'ve seen these inflated standards of male attractiveness show up in advertising, movies, and even action figures. Roberto then shares possible causes of male body image issues, which include, interestingly enough, increasing gender egalitarianism in the West.\\xa0\\n\\nWe then dig into specific ways body image issues appear in men, including "bigorexia" or muscle dysmorphia, in which super jacked dudes think they\'re still too scrawny. Roberto then explains how eating disorders like bulimia or anorexia manifest themselves differently in men compared to women.\\xa0\\n\\nWe end our conversation discussing the line between caring about how you look in a healthy way, and having a disorder, what to do if you\'re having problems with body image issues, and what parents can do to inoculate their sons from the Adonis Complex.\\n\\nGet the show notes at aom.is/adoniscomplex.'