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b'Are you an endurance athlete unhappy with your stalled performance? Are you constantly battling aches and pains? Are you running 30 or 40 miles a week, but still can\\u2019t get rid of your spare tire around your mid-section?\\nIf so, this episode is for you.\\nToday on the show I have Mark Sisson on to talk about his latest book Primal Endurance. We discuss the well-entrenched endurance training myths that many athletes follow that result in sub-par performance and the counter-intuitive programming and dieting protocols you need to follow to break through your performance wall.'