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b"In today's episode, Gina discusses the power of positive affirmations for anxiety sufferers. Included are 13 specific affirmations you can use to help increase your strength and resilience in the face of chronic anxiety. Listen in for this easy to use tool that can contribute greatly to your overall wellness!\\nThis podcast is sponsored by BetterHelp\\nBetter Help is bringing you thousands of counselors for your therapy needs and 10% off your first month! https://betterhelp.com/acp discount code acp\\nFind even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/\\nHere's what's included for $5/month:\\n\\u2764 New Ad-Free episodes every Sunday and Wednesday\\n\\u2764 Access to the entire Ad-free back-catalog with over 600 episodes\\n\\u2764 Premium meditations recorded with you in mind\\n\\u2764 And more fun surprises along the way!\\nAll this in your favorite podcast app!\\nTo learn more go to:\\nhttps://www.theanxietycoachespodcast.com\\nJoin our Group Coaching Full or Mini Membership Program\\xa0\\nLearn more about our One-on-One Coaching\\nWhat is anxiety?\\nQuote:\\nNourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.\\n-Deborah Day\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"