753: 5 Ways to Keep Negativity at Bay

Published: Sept. 19, 2021, 1 p.m.

b"In today's episode, Gina shares five tips for reducing the influence of negative thinking in our lives.\\xa0Negative thinking is often associated with keeping us in the anxiety loop.\\xa0These easy to implement strategies will help keep you in a positive attitude and help keep the more severe episodes of anxiety at bay.\\n\\n\\nJoin the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\\nhttps://www.theanxietycoachespodcast.com/adfree\\nListen to the entire back catalog ad-free and more!\\nhttps://anxietycoaches.supercast.tech\\n\\n\\nTo learn more go to:\\n\\n\\nhttps://www.theanxietycoachespodcast.com\\n\\n\\nJoin our Group Coaching Full or Mini Membership Program\\xa0\\n\\n\\nLearn more about our One-on-One Coaching\\n\\n\\nWhat is anxiety?\\n\\n\\nQuote:\\n\\n\\nHappiness is a choice. You can choose to be happy. There\\u2019s going to be stress in life, but it\\u2019s your choice whether you let it affect you or not.\\n\\u2013Valerie Bertinelli\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"