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b"In today's episode, Gina offers listeners an inspirational butterfly metaphor that doubles as a sort of guided meditation.\\xa0Learn the wisdom of the butterfly's lifecycle and apply it to your own life.\\xa0Release tension and increase peace today with this beautiful, unique and inspiring episode of the Anxiety Coaches Podcast!\\n\\n\\nJoin the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\\nhttps://www.theanxietycoachespodcast.com/adfree\\nListen to the entire back catalog ad-free and more!\\nhttps://anxietycoaches.supercast.tech\\n\\n\\nTo learn more go to:\\n\\n\\nhttps://www.theanxietycoachespodcast.com\\n\\n\\nJoin our Group Coaching Full or Mini Membership Program\\xa0\\n\\n\\nLearn more about our One-on-One Coaching\\n\\n\\nWhat is anxiety?\\n\\n\\nQuote:\\n\\n\\nHow does one become a butterfly? You have to want to learn to fly so much that you Are willing to give up being a caterpillar. -Unknown\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"