BROADCASTS.com

b"In today's episode, Gina discusses the theme of self-awareness in the context of anxiety.\\xa0Recognizing you suffer from anxiety is a critical step of self-awareness that contributes much to our anxiety recovery.\\xa0A number of tools are recommended for further increasing your self awareness for furthering your anxiety recovery.\\xa0\\n\\nIdeas from Thai Nguyen article: Jan 11, 2016 https://www.entrepreneur.com/article/254669\\n\\n\\nFEELINGS LISTS: http://www.psychpage.com/learning/library/assess/feelings.html\\n\\n\\nJoin the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\\nhttps://www.theanxietycoachespodcast.com/adfree\\nListen to the entire back catalog ad-free and more!\\nhttps://anxietycoaches.supercast.tech\\n\\n\\nTo learn more go to:\\n\\n\\nhttp://www.theanxietycoachespodcast.com\\n\\n\\nJoin our Group Coaching Full or Mini Membership Program\\xa0\\n\\n\\nLearn more about our One-on-One Coaching\\n\\n\\nWhat is anxiety?\\n\\n\\nQuote:\\n\\n\\nSelf awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad. \\u2013 Debbie Ford\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"