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b"In today's episode, Gina speaks about a tendency many anxiety sufferers have: blaming others and things for their own suffering and anxiety.\\xa0Many reasons why blaming other people or things in the world is not productive are touched upon.\\xa0Cultivating patience is emphasized for improving one's anxiety.\\xa0\\n\\n\\nJoin the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\\nhttps://www.theanxietycoachespodcast.com/adfree\\nListen to the entire back catalog ad-free and more!\\nhttps://anxietycoaches.supercast.tech\\n\\n\\nTo learn more go to:\\n\\n\\nhttp://www.theanxietycoachespodcast.com\\n\\n\\nJoin our Group Coaching Full or Mini Membership Program \\n\\n\\nLearn more about our One-on-One Coaching\\n\\n\\nWhat is anxiety?\\xa0\\n\\n\\nQuote:\\xa0\\n\\n\\nFeelings don't try to kill you, even the painful ones. Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You're responsible for its consequences, you're responsible for treating it. But...you're not responsible for causing it. You're not morally at fault for it. No more than you would be for a tumor.\\n-Patrick Ness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"