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b"In today's episode, Gina discusses the many reasons why anxiety has a tendency to reappear after we have made some progress in our recovery.\\xa0A number of recommendations are made for restoring you to the path of recovery.\\xa0Often anxiety sufferers will drop the lifestyle changes that helped them improve to begin with.\\xa0Don't forget your best practices!\\n\\n\\nTo learn more go to:\\n\\n\\nhttp://www.theanxietycoachespodcast.com\\n\\n\\nJoin our Group Coaching Full or Mini Membership Program\\xa0\\n\\n\\nLearn more about our One-on-One Coaching\\n\\n\\nWhat is anxiety?\\n\\n\\nQuote:\\n\\n\\nWild animals run from the dangers they actually see, and once they have escaped them worry no more. We however are tormented alike by what is past and what is to come. \\u2013Seneca\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"