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b"\\u2661 SUPPORT THIS PODCAST \\u2661\\nIn today's episode, Gina discusses a key strategy for anxiety management and clearing:\\xa0acceptance.\\xa0Approaches to acceptance that are not effective are mentioned as well as how best to implement acceptance in your recovery from anxiety.\\xa0Accepting the anxiety itself is just as important as accepting the situation that is bringing about the anxiety.\\n\\nLink to the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\\nhttps://www.theanxietycoachespodcast.com/adfree\\nListen to the entire back catalog ad-free and more!\\nhttps://anxietycoaches.supercast.tech\\nTo learn more go to:\\nhttp://www.theanxietycoachespodcast.com\\nJoin our Group Coaching Full or Mini Membership Program \\nLearn more about our One-on-One Coaching\\nWhat is anxiety?\\nQuote:\\nHappiness can exist only in acceptance. \\u2013 George Orwell\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"