603: Keeping Anxiety Down With A Stay At Home Order

Published: April 12, 2020, 4 a.m.

b'\\u2661 SUPPORT THIS PODCAST \\u2661\\nIn today\'s episode, Gina offers listeners a number of ways to help thrive during the "stay at home order" we are nearly all subject to in the face of the COVID-19 epidemic.\\xa0Listen in for easy to use tools to help limit your anxiety during these trying times.\\nEpisodes mentioned in today\'s show\\n353: GRATITUDE AS A HEALING SALVE\\nhttps://www.theanxietycoachespodcast.com/episodes/353-gratitude-as-a-healing-salve?rq=gratitude\\n\\n459: 10 WAYS TO GREATER GRATITUDE AND PEACE OF MIND\\nhttps://www.theanxietycoachespodcast.com/episodes/459-10-ways-to-greater-gratitude-and-peace-of-mind?rq=gratitude\\nTo learn more go to:\\nhttp://www.theanxietycoachespodcast.com\\nJoin our Group Coaching Full or Mini Membership Program\\xa0\\nLearn more about our One-on-One Coaching\\nWhat is anxiety?\\nQuote:\\nA revolution that is based on people exercising creativity in the midst of devastation is one of the great historical contributions of mankind.\\n-Grace Lee Boggs\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'