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b"\\u2661 SUPPORT THIS PODCAST \\u2661\\nIn today's episode, Gina discusses an email sent in by a listener about using the suffering inherent in the anxiety experience to actually become a pathway through which we are able to transform ourselves and our lives and overcome anxiety.\\xa0A number of questions are offered to listeners to use as a tool for understanding anxiety and suffering differently.\\n\\nTo learn more go to:\\nhttp://www.theanxietycoachespodcast.com\\nJoin our Group Coaching Full or Mini Membership Program \\nLearn more about our One-on-One Coaching\\nWhat is anxiety?\\nQuote:\\nHere is my secret: I don\\u2019t mind what happens.\\n-Krishnamurti\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"