554: Stress Buster Tend And Befriend Interview With Paul Zelizer

Published: Oct. 23, 2019, 4 a.m.

\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina interviews Paul Zelizer, a spiritual business coach, who speaks about the importance of social connection, particularly for men.\xa0The phrase "tend and befriend" refers to a part of our nervous system we can use to deal with stress.\xa0Women are more naturally inclined to use this, but men can find it useful as well.\n\nPaul Zelizer links\nwww.paulzelizer.com\nwww.awarepreneurs.com/community\n\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nLearn more about your ad choices. Visit megaphone.fm/adchoices