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b"\\u2661 SUPPORT THIS PODCAST \\u2661\\nHow do we live in the Now when we are planning for the future? Join in as we explore present moment planning and anxiety free goal setting!\\nGet Tara Brach's Book Radical Acceptance\\xa0on Audible (free with a free trial month!) http://bit.ly/AudibleACP\\nTo learn more go to:\\nhttp://www.theanxietycoachespodcast.com\\nJoin our Group Coaching Full or Mini Membership Program\\xa0\\nLearn more about our One-on-One Coaching\\nWhat is anxiety?\\nQuote:\\nAt any moment the fully present mind can shatter time and burst into Now.\\xa0-BR. DAVID STEINDL-RAST\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"