542: Understanding Body And Mind Healing Speeds

Published: Sept. 11, 2019, 4 a.m.

b"\\u2661 SUPPORT THIS PODCAST \\u2661\\nIn today's episode, Gina discusses the difference in speed of healing between the mind and the body with regard to anxiety and panic.\\xa0We often understand how to heal ourselves before the body is ready to make the necessary changes to clear anxiety and panic.\\xa0Accepting that the body lags our mind with regard to clearing anxiety-panic will help us endure the symptoms we so hope to eventually overcome.\\n\\nTo learn more go to:\\nhttp://www.theanxietycoachespodcast.com\\nJoin our Group Coaching Full or Mini Membership Program \\nLearn more about our One-on-One Coaching\\nWhat is anxiety?\\nQuote:\\nI will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.\\n-Og Mandino\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"