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b"In today's episode, Gina discusses the significance of understanding and living within your circle of influence for reducing your anxiety.\\xa0Knowing what is within your control and what is not in your control can help you immensely.\\xa0Gina offers suggestions for improving your understanding of what you do and do not control, and how to let go of the need to control things you cannot control.\\n\\n\\nTo learn more go to:\\n\\n\\nhttp://www.theanxietycoachespodcast.com\\n\\n\\nJoin our Group Coaching Full or Mini Membership Program\\xa0\\n\\n\\nLearn more about our One-on-One Coaching\\n\\n\\nWhat is anxiety?\\n\\n\\nQuote:\\n\\n\\nIf I really want to improve my situation, I can work on the one thing over which I have control\\u2014myself.\\n\\xa0-Stephen Covey\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"