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b"\\u2661 SUPPORT THIS PODCAST \\u2661\\nIn today's episode, Gina answers a listener question about the differences between understanding the process of floating and the actual implementation of floating techniques.\\xa0Gina well understands these differences as she has witnessed many clients who easily retain firm understanding of floating techniques yet who struggle to implement them in their daily practice.\\xa0Listen in for Gina's tips to help jump-start your floating practice today!\\nPrevious episode mentioned in today's show to help the body practice relaxing https://www.theanxietycoachespodcast.com/episodes/211\\nListen to the body Scan mentioned in this episode\\nhttps://www.theanxietycoachespodcast.com/body-scan\\nTo learn more go to:\\nhttp://www.theanxietycoachespodcast.com\\nJoin our Group Coaching Full or Mini Membership Program\\xa0\\nLearn more about our One-on-One Coaching\\nWhat is anxiety?\\nQuote:\\nThrough meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.\\n-Eknath Easwaran\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"