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b"In today's episode, Gina shares with listeners a new meditation for anxiety:\\xa0the Lake Meditation.\\xa0Take a moment to get comfortable and listen in as Gina guides us through a meditation with nature imagery, breath awareness, healing and peace.\\nGrab an awesome audio book for FREE, like The Power Of Now\\xa0\\xa0by Eckhart Tolle\\xa0www.anxietycoachespodcast.com/audibletrial\\xa0\\nTo learn more go to:\\nhttp://www.theanxietycoachespodcast.com\\nJoin our Group Coaching Full or Mini Membership Program\\xa0\\nLearn more about our One-on-One Coaching\\nWhat is anxiety?\\nQuote:\\nListen to your life...touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments and life itself is grace.\\xa0-Frederick Buechner\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"