436: Volunteer VS Victim Mindset and Anxiety

Published: Sept. 5, 2018, 4 a.m.

b"In today's episode, Gina discusses the value of assuming a volunteer mindset in contrast to a victim mindset.\\xa0The victim mindset is characterized by the idea that the feelings, sensations and thoughts we encounter are being done to us, and that we have no choice and no power in the matter.\\xa0The volunteer mindset is characterized by a willingness to face and accept the challenges that our lives in the world bring to us.\\xa0Gina offers suggestions for making the transition from victim mindset to volunteer mindset.\\n\\n\\n\\nTo learn more go to:\\n\\n\\nhttp://www.theanxietycoachespodcast.com\\n\\n\\nJoin our Group Coaching Full or Mini Membership Program\\xa0\\n\\n\\nWhat is anxiety?\\n\\n\\nQuote:\\n\\n\\nThe best way out is always through. \\u2015Robert Frost\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"