335: Clearing vs Managing Anxiety

Published: Sept. 17, 2017, 4 a.m.

b'Gina explores the difference between managing, fixing and actually clearing your anxiety-panic. There is light at the end of the tunnel!\\nQuote:\\xa0Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering.\\n\\u2014Hal Tipper\\nTo learn more go to: What is anxiety?\\nhttp://www.theanxietycoachespodcast.com/what-is-anxiety/\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'