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308: 4 Steps to Avoid the Trap of Expectations
b'Are expectations causing you to feel trapped and anxious? Listen in and find ways to keep yourself on track without the dread of expectation!\\n\\nEpisode Quote:\\xa0My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations.\\xa0-Michael J. Fox\\n\\xa0\\nTo learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/\\n\\xa0\\n\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'