306: Making Nothing Wrong A Tara Brach Story

Published: June 7, 2017, 4 a.m.

b"Befriending what is, getting to neutral, or making nothing wrong all steps toward clearing anxiety-panic. Join in today as Gina reads a post from Tara Brach and discover how to make more space for a calm mind.\\n\\nEpisode Quote:\\xa0Stepping out of the busyness, stopping our endless pursuit of getting somewhere else,\\nperhaps the most beautiful offering we can make to our spirit. -Tara Brach\\nGet Tara's Book Radical Acceptance\\xa0on Audible (free with a free trial month!) http://bit.ly/AudibleACP\\n\\nTo learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/\\n\\xa0\\n\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"