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249: 3 Steps to Ease Out Of Depersonalization Listener Q Answered
b'Gina answers a listener Q about anxiety and depersonalization with 3 steps to take today.\\xa0\\nQuote:\\xa0Retire to the center of your being, which is calmness.\\n-YOGANANDA\\nLinks/resources mentioned in the episode:\\nTo learn more go to: What is anxiety?\\nhttp://www.theanxietycoachespodcast.com/what-is-anxiety/\\nVisit our new PATREON campaign and become a patron of the show today\\nhttps://www.patreon.com/GinaRyan\\n\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'