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244: 8 Tips to Ease Anxiety While Driving
b"Today Coach Gina takes us for a drive with 8 tips to help you feel more at on the road.\\nQuote:\\xa0Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.\\nEckhart Tolle\\nLinks/resources mentioned in the episode:\\nTo learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/\\nVisit our new PATERON campaign and become a patron of the show today https://www.patreon.com/GinaRyan\\n\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"