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243: Stuck In Anxiety As Your Default?
b'Tips to shake loose from feeling stuck in anxiety as your default. Join coach Gina as she points to some ways out.\\nQuote:\\xa0In default mode, you stay stuck in a feeling of victimhood and powerlessness\\u2014\\xa0exactly where you\\u2019re trying to get out of!\\xa0-Michelle Rosenthal\\nLinks/resources mentioned in the episode:\\nhttp://www.anxietycoachespodcast.com/audibletrial\\nAnxiety Group Coaching Membership:\\nhttp://www.anxietycoachespodcast.com/group-coaching\\n\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'