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b"Today Gina has an informative conversation with the author of Focused Forward\\nby James Ochoa. Join in as they navigate the storms of adult ADHD and anxiety.\\n\\n\\nLinks/resources mentioned in the episode:\\nwww.JamesOchoa.com\\nFocused Forward by today's guest James Ochoa as a Free Audible Book:\\nwww.anxietycoachespodcast.com/audibletrial\\n\\nGroup Coaching Membership:\\nwww.anxietycoachespodcast.com/group-coaching\\n\\nFocused Forward navigating the storms of adult ADHD available on Amazon!\\n\\nOr grab it (or any book of your choice) on audio for FREE by going to:\\nwww.AnxietyCoachesPodcast.com/audibletrial\\n\\n\\nFor more information on 1:1 Anxiety Coaching and/or to schedule your call\\nwith a coach email us here: anxietycoachespodcast@gmail.com\\n\\nStop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!\\n\\n\\nQuote: \\u201cWorry is a misuse of the imagination\\u201d Steve Chandler\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"