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b"In today's episode Gina reads and comments on the writer Leo Babauta's post: Some Days, You Just Have Nothing\\xa0looking at it through the eyes of someone with anxiety. Leo's post shows just how normal it is to have painful feelings.\\n\\nListener review: Thanks Gina! Your podcasts have been instrumental in my progress with recovery. Thank you from the bottom of my heart! I look forward to every podcast, there is always something you say that resonates that brings me further through this journey. I appreciate what you are doing to help so many people! Sincerely, Angela\\n\\n\\nQuote: \\u201cUncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.\\u201d ~John Allen Paulos\\n\\n\\nLinks/resources mentioned in the episode:\\nhttp://zenhabits.net/some-days/\\n\\nhttp://www.theanxietycoachespodcast.com/group-coaching/\\n\\nwww.audibletrial.com/anxietycoaches\\n\\n\\n http://www.amazon.com/Power-Less-Limiting-Yourself-Essential/dp/1401309704/ref=asap_bc?ie=UTF8\\n\\nhttp://www.Zenhabits.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"