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b"There\\u2019s something to be said about knowing how to age gracefully and understanding what the key components are to longevity. It\\u2019s not nips and tucks and botox, is far deeper than that and a hell of a lot simpler.\\xa0\\nToday\\u2019s guest is Julia Loggins, who is a health and wellness industry icon.\\n\\xa0\\nBorn in Los Angeles in 1955, Wellness guru Julia Loggins is a true survivor, overcoming debilitating illness throughout her childhood and teens, hospitalized frequently for life-threatening asthma, she also endured crippling arthritis, migraines, bleeding ulcers, colitis, and diverticulitis. Thanks to the principals of the Bragg Healthy Lifestyle and radical detoxification, Julia completely healed her mind and body. With the determination to help herself and others, Julia began study holistic medicine. She learned all she could about regenerative medicine and set out to inspire people on how to live their best, healthy, and most authentic lifestyles. Julia completed her Health Educators Course at the Hippocrates Health Institute in 1982 and studied with psychiatrist Dr. Ernest Pecci, whose work is now being carried on at the Hoffman Institute in Northern California, exploring the mind-body connection and the understanding of how family patterns affect health and well-being.\\n\\xa0\\nWith over 35 years' experience in the health and wellness field, Julia began her private practice in Santa Barbara, California in 1983 specializing in digestive health. She is an internationally certified colon hydro-therapist with a specialty in regenerative nutrition, and fertility health. She wrote her first book, \\u201cThe Unimaginable Life\\u201d with former husband Kenny Loggins. As her practice grew, she wrote and published her second and third books, \\u201cDare to Detoxify!\\u201d and \\u201cIt Takes Guts To Be Happy, A 21 Day Plan to Heal Your Belly & Recharge Your Life.\\u201d Along with her empowering self-help health books, Julia has designed her own signature line of digestive health supplements and on-line courses. She is a mother of two grown children and currently resides in Santa Barbara, CA, with her now husband Paul Turner.\\n\\xa0\\nMeet My Guest:\\n\\nWEBSITE: JuliaLoggins.com\\n\\n\\nINSTAGRAM: @julialoggins\\n\\n\\nTWITTER: @daretodetoxify\\n\\n\\nFACEBOOK: /JuliaLoggins"