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b'I am joined by Dr. Pinkey Patel, who knows all too well about what it Snap Back should back and has an app called exactly that - The Snap Back. She is a Clinical Pharmacist with 8 years of experience in personal training, as well as a Pre and Post-Natal Corrective Exercise Specialist and is the founder of The SnapBack. She has an expressive three-year-old daughter who has inherited her strong will, love for books, and total inability to sit still. Aside from her full-time job and family, her passion lies in preparing women for birth, the postpartum period, and helping develop thriving moms and thriving babies.\\nMeet My Guest:\\n\\nWEBSITE: TheSnapBack.com\\n\\n\\nAPP: The SnapBack App\\n\\n\\nINSTAGRAM: @fitpinkrx\\n\\n\\nYOUTUBE: The Snapback\\n\\n\\nFACEBOOK: @SnapBackWithUs\\n\\n\\nPINTEREST: @TheSnapBack\\n\\n\\nPress:\\nHEATHLINE: 17 Natural Ways to Boost Fertility\\xa0\\n\\nShow Notes:\\n\\n02:00 - Introduction\\n\\n04:08\\xa0- Taking a step back\\n\\n06:00 - The origination of Pinkey\'s pregnancy passion\\n\\n09:34 - From pregnancy onwards\\n\\n14:30 - Nutrition\\n\\n19:41\\xa0- Number one question as a pharmacist\\n\\n23:01\\xa0- What to expect during post-partum recovery\\n\\n29:51\\xa0- Pre-pregnancy bodies\\n\\n31:21\\xa0- Incorporating nutritional reserve-backup diets\\n\\n37:41 - "Keep breastfeeding \\u2014 you\'ll lose the weight"\\n\\n43:01 - Nervous system control\\n\\n45:33 - A strategic recovery plan\\n\\n50:00 - Do what you can with what you have\\n\\nMom Haul:\\nAMAZON: T3 Volumizing Hot Rollers'