Two-time author Dr. Tyra Manning joins Chelsea 13 minutes in to discuss her most recent book Your Turn—a master class in storytelling that emphasizes writing as a way of celebrating our stories, discovering our mentors, understanding our emotional histories with the gift of hindsight, and engaging in self-reflection for clarity, acceptance, and empathy. She opens up about the event that introduced her to drinking at a young age, her history of trading one addiction for another, the value of finding a community of support in times of sudden grief and the slow crawl toward recovery, and the heartache of losing the men in her life.
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To connect with Tyra, visit her:
Website: http://tyramanning.com
Purchase: Your Turn: Ways to Celebrate Life Through Storytelling
Purchase: Where the Water Meets the Sand
Facebook: https://www.facebook.com/drtyramanning
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Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
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Email: Chelsea@breakupward.com