127: Awakening To Life & Love's Ying & Yang with Sherry Cormier

Published: Aug. 14, 2019, 5:08 a.m.

Psychologist and certified bereavement trauma specialist Sherry Cormier withstood a decade of personal loss and emerged to write about the promising path back to self-fulfillment in her memoir Sweet Sorrow. Joining Chelsea 15:30 minutes in, Sherry speaks to the dual nature of life and love, drawing a parallel between thank you and heartbreak and sweetness and sorrow. However, she acknowledges that gratitude doesn’t happen initially—even if you may find yourself relieved after leaving an abusive relationship, for instance, or no longer acting as the caretaker to a spouse—but rather unfolds through the management of chaos and stress, in starting to share yourself with the world instead of only a soulmate or best friend, in re-storying the grief and rebuilding a vision for how your life was meant to go. __To connect with Sherry, visit her:Website: https://www.sherrycormierauthor.comTwitter: https://twitter.com/sweetsorrowbookFacebook: https://www.facebook.com/SweetSorrowBookLinkedIn: https://www.linkedin.com/in/cormier-sherry-b772072aPurchase Sweet Sorrow: Finding Enduring Wholeness after Loss and Griefhttps://www.amazon.com/Sweet-Sorrow-Finding-Enduring-Wholeness/dp/1538114178__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: Chelsea@breakupward.com