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In this episode, we are setting the table with Cast Iron, and Cornbread, 2 staples of the Appalachian table. My guest is Dr. Katie Hoffman who describes how she and her husband rescue and rehab cast iron, make it brand new and well seasoned with their cast iron clinics and their cast iron rehab service. They call these sessions they hold in various locations of our Appalachian region\xa0 \u201cCast Iron Clinics\u201d. They also sell cast iron and ship it all over the country.\nThen, we are joined by Fred Sauceman from Johnson City with his \u201cPot Luck Radio segment\u201d where we hear Larry Profit, owner of the Ridgewood BBQ in Bluff City, TN describe how the blue cheese dressing that they serve became it\u2019s own, stand alone appetizer.