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The Four D's of Depression
Today we are talking about four things that can cause depression. They are
Feeling Defeated
Feeling Deserted
Feeling Defective
Feeling Deprived
Understanding why you may feel depressed can help to allow you to begin to move through the depresseion. We realize that there is a continuum of depression. Some people just feel a little blue and will work their way out of it on their own. Others are very depressed and may need professional help to work their way through it. If you feel like you need hlep, please reach out. There are ways for you to get the help that you need.