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Trusting Our Hearts
Trusting Our Hearts (2016-04-06) - Trust in our basic goodness directly effects our capacity for intimacy with others, creativity and living fully.\xa0 This talk explores the ways that our caregivers and culture undermine that trust, primarily by giving us messages that we are \u201cnot enough\u201d or flawed.\xa0 We then explore the meditation practices that remind us of our loving hearts, and of the goodness that expresses through others. This remembrance is what nourishes a liberating quality of trust in ourselves and in our life.
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With gratitude and love, Tara
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