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The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)
The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08) - In the moments when we either resist or get possessed by our strong emotions, we are in a trance, and cut off from openhearted awareness. This talk explores the truth that \u201cit\u2019s not what\u2019s happening, it\u2019s how we\u2019re relating.\u201d We look at three key trainings that help us relate to difficult emotions with a wise and compassionate presence.