Meditation: Yes to Our Moments (2020-12-09)

Published: Dec. 10, 2020, 9:15 p.m.

Meditation: Yes to Our Moments (2020-12-09) - When we open without resistance to the changing flow of aliveness, we discover the formless presence that is our true home. This meditation guides us through a body scan and then opening to all sounds, sensations and emotions with the energetic allowing of \u201cYes.\u201d We close with a poem by Danna Faulds, \u201cWhite Dove.\u201d