Podcasts religion Tara Brach Meditation: The Center of Now (2016-02-24)

Meditation: The Center of Now (2016-02-24)

Published: Feb. 27, 2016, 12:24 a.m.

Meditation: The Center of Now (2016-02-24) - The portal to presence is awakening through the body from the inside out, and then opening to include sound in field of aliveness. This reveals \xa0the awake space that everything\u2019s happening in; the space that lets everything be, just as it is. It\u2019s in that full allowing that we discover the center of now, that pure still presence that is the very source of our being. The meditation ends with an offering of prayer as that presence is experienced in the domain of the heart.

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Free download of Tara\u2019s new 10 min meditation: \u201cMindful Breathing: Finding Calm and Ease\u201d when you join her email list.

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With thanks and love, Tara