Meditation: Spacious Sky of Awareness (2015-12-29) (retreat)

Published: July 28, 2016, 9:01 p.m.

Meditation: Spacious Sky of Awareness (2015-12-29) (retreat) - This meditation begins with a body scan that enables us to awaken our senses. Finally, we relax open fully to include the changing flow of sounds and sensations, in a spacious, open awareness.