Meditation: Resting in Wakeful Presence

Published: July 14, 2022, 1:27 a.m.

Meditation: Resting in Wakeful Presence - This meditation scans through the body - arriving in the foreground with sounds, feelings and sensations, like the surface waves of the sea coming and going. And in the background, experiencing an alert inner stillness \u2013 a vast presence from which all activity pours forth.