Broadcasts.com - "Meditation: Present Heart (2021-09-22)" (Tara Brach)

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Meditation: Present Heart (2021-09-22)

Published: Sept. 23, 2021, 4:22 p.m.

Meditation: Present Heart (2021-09-22) - We awaken a present heart by relaxing with the breath, and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner life and all beings.