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Meditation: From Head to Full Being
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Meditation: From Head to Full Being - When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.
'Be empty of worrying.
Rumi
Think of who created thought!\\xa0
Why do you stay in prison
when the door is so wide open?\\xa0
Move outside the tangle of fear-thinking.
Live in silence.
Flow down and down\\xa0
in always\\xa0widening rings of being.\\xa0