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Meditation: Awareness and Flow (2018-04-04)
Meditation: Awareness and Flow (2018-04-04) - This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life.
Join Tara\u2019s email list: http://eepurl.com/6YfI - get a free download of Tara\u2019s new 10 min meditation: \u201cMindful Breathing: Finding Calm and Ease\u201d.