Meditation: Awakening Our Full Aliveness (2016-08-10)

Published: Aug. 11, 2016, 8:48 p.m.

Meditation: Awakening Our Full Aliveness (2016-08-10) - We cut off from our aliveness when we are lost in thoughts and on auto pilot. This meditation arouses a receptivity to sensation from \u201cthe inside out,\u201d opens the awareness to sound, and then invites a full resting in receptive, dynamic presence.

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