Meditation: A Calm Refuge - with the Rain (2020-04-08)

Published: April 9, 2020, 7:43 p.m.

Meditation: A Calm Refuge - with the Rain (2020-04-08) - This meditation includes a relaxing body scan and guidance on finding a space of peace and balance in the midst of whatever life brings us. Also enjoy the Virginia springtime rain that accompanies us halfway through the meditation.