Joy Part 3 of Present Heart: The Universal Expressions of Love

Published: May 5, 2022, 8:31 p.m.

Joy \u2013 Part 3 of Present Heart: The Universal Expressions of Love - Part 3: Joy \u2013 blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.